- Have any question?
- Phone (+91)8146885996
- priyankanarang@dietmaestro.in
No crash diets, no eliminating roti or rice. A personalised Indian weight loss plan built around your body, your schedule, and your co-conditions.
A sustainable caloric deficit through food structuring — no starvation, no elimination, no unsustainable restrictions.
We review your blood work, thyroid, hormones, and weight history. The same approach does not work for hormonal and dietary weight gain.
Built around your food preferences and cooking habits — dal-chawal, roti-sabzi, street food — in the right quantities and combinations.
We create a caloric deficit through food sequencing, portion structuring, and smart swaps — not by cutting meals or entire food groups.
Regular check-ins track progress and adjust the plan. Plateaus are addressed at every session, not ignored.
Not a single meal with avocado or quinoa. Every plan is built around dal, roti, sabzi, curd, and rice — foods you eat and can cook.
Your plan is built from your blood reports and medical history. Thyroid, PCOS, diabetes — all co-conditions are factored in.
We target fat loss, not water weight. Clients lose 8–15 kg in 3–4 months with methods that hold — not weight that returns within a month of stopping.
All consultations online. We build plans around ingredients available in Canada, UAE, and UK grocery stores — rooted in Indian principles.
No 500-calorie days, no juice cleanses, no meal replacement shakes. Plans built for people who need to function, work, and enjoy food.
Craving guidance, dining-out questions, unexpected slip-ups — answered directly between sessions, not by a chatbot.
Book a consultation and get a personalised Indian diet plan built around your body, your co-conditions, and your life.
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