Pooja Hol's Transformation Journey

She has been getting irregular periods for a long time and started gaining weight as well. Despite trying everything, the results were not coming as expected. She reached out to us regarding her health concerns and enrolled for our 9 months PCOS Reversal Program. She got a proper period in the few weeks of starting the program and regularity of the cycles got better. She focused on eating proper meals with carbs, proteins, minerals and vitamins as per her body's requirement. She made sure she doent have drastic long meal gaps, improved physical activity and focused on weight training. In addition to getting regular periods her energy levels, mood swings, digestion improved and as a by product her body achieved fatloss.