PCOD/PCOS

Scientifically Designed Nutrition Plans

Description

Polycystic ovary syndrome (PCOS) is a common endocrine disorder of unknown cause that affects an estimated 3% to 12% of women of reproductive age in Western societies.The condition is characterized by reproductive issues such as amenorrhea or other menstrual irregularities, anovulation, enlarged ovaries with multiple cysts, and infertility.

Contributing Factors

1) Genetics

2) Insulin resistance

3) Inflammation

4) Poor food habits

5) Stress

6) Physical inactivity

Common Symptoms

1) Acne

2) Hirsutism (excessive or abnormal distribution of hair growth)

3) Male pattern baldness

4) Obesity

5) Sleep apnea

6) Hyperlipidemia

Complications such as infertility,metabolic disorders, endometrial cancer may occur

Diagnosis & Approaches

1) High androgen levels

2) Irregular menses

3) Cysts in the ovaries

India Pricing Plans

Golden Plan

Three Month
13,000 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required

Emerald Plan

Nine Month
28,500 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Exercise Guidance

Platinum Plan

One Year
32,500 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Exercise Guidance

Outside India Pricing Plans

Golden Plan

Three Month
185 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul

Diamond Plan

Six Month
300 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance

Emerald Plan

Nine Month
385 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance

Platinum Plan

One Year
450 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance