Cardiovascular Disease

Scientifically Designed Nutrition Plans

Description

Cardiovascular disease (CVD) is a group of interrelated diseases that include:

1) Atherosclerosis

2) Hypertension (high blood pressure)

3) Ischemic heart disease

4) Peripheral vascular disease

5) Coronary Artery Disease

6) Heart failure (HF).

Contributing Factors

1) Age and Sex

2) Family history

3) Smoking and alcohol consumption

4) High blood pressure(normal systolic/diastolic pressure=120/80 mmHg)

5) Dyslipidemia(such as elevated triglycerides,LDL,VLDL levels or low HDL levels)

6) Physical inactivity and poor food habits

7) Diabetes

8) Overweight

9) Stress

Common Symptoms

1) Chest pain

2) Breathlessness

3) Arrhythmia( irregular heartbeats)

4) Dizziness

5) Excessive sweating

Diagnosis & Approaches

1) Elevated LDL,VLDL,Triglycerides level

2) Low HDL levels

3) High blood pressure( systolic blood pressure>130mmHg; diastolic blood pressure >80mmHg)

4) ECG, Echo,MRI, Chest X-ray

Source: American Heart Association

India Pricing Plans

Golden Plan

Three Month
13,000 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required

Emerald Plan

Nine Month
28,500 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Exercise Guidance

Platinum Plan

One Year
32,500 INR
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Exercise Guidance

Outside India Pricing Plans

Golden Plan

Three Month
185 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul

Diamond Plan

Six Month
300 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance

Emerald Plan

Nine Month
385 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance

Platinum Plan

One Year
450 USD
  • Personalised science based weekly menu plans
  • Weekly follow ups
  • Whatsapp support
  • Progress monitoring & adjustments accordingly
  • Guidance to eat out
  • Focus on Improving overall blood parameters, if required
  • Grocery Haul
  • Exercise Guidance